Your first step to feeling great starts here.
Advance Fitness offers the most supportive and fun place to train in town!
Register for your Free 5 Day Trial today
Our team will provide the support & motivation you need to help you make a start in a friendly and welcoming environment.
You will have the option to try our awesome facilities during staffed hours, before deciding if we are right fit for you!
Your first step to feeling great starts here.
Do something Positively Life Changing. Click the button now to grab a Free Trial.
Invercargill’s gym with the lot!
+ 24/7 Gym Access
+ Access to both Invercargill locations
+ Extensive range of pin loaded and free weights
+ Full range of cardio equipment
+ Exciting range of Group Fitness classes
+ Regular program updates to help you stay on track
*Conditions apply. 5 Day Free Pass valid for permanent residents, 16 years and over only. Access to the club during staff hours only.
“To date, I have lost 43kg. I have done this 100% through food and exercise alone. I am thankful I made the decision to change my life and join Advance Fitness. I am healthier, fitter, stronger and more confident than I ever have been.”
Shurae Kendall
Leigh dropped his body fat to an impressive 12.3% and gained 5.7kg of muscle mass in just 12 weeks.
“I’m most pleased with my upper body strength and leg gains which have made the physical activity I do at work a lot easier.”
Leigh Hudson
“Meeting like-minded people has been great and the instructors and trainers always push you to achieve your goals… Fitness changes your whole lifestyle for the better! We have a lot more energy and feeling better about our body image.”
Tracey & Colin Mayman
“Since changing my lifestyle and losing 38kg, I feel amazing! I have more energy to get me through my busy days and my confidence has really improved. My previous injuries no longer hold me back from training and I can run again!”
Anita Jardine
Preston lost 18kg in 12 weeks and increased his fitness dramatically!
“I sleep better which gives me better work/ home performance! To anyone wanting to give it a go, push through the first week and the rewards will follow.”
Preston Miskelly
“I achieved my biggest goal to lose weight, get fit, and play with my children at the park which I used to struggle with. I have self-confidence knowing that I can succeed… I’ve never felt more comfortable than here. Best feeling ever!”