Invercargill’s Timetable
Offering the largest range of instructor lead Les Mills Classes in Invercargill – designed to have you looking and feeling your very best!
Whether you’re looking to improve your well being with Body Balance (a great mix of Yoga, Pilates and Tai Chi), or
Build your stamina in our cycle studio with RPM, or
Increase your fitness & push your fat-burning systems into high gear with Body Combat and Body Step, or
Power up your strength and get lean with Body Pump and CORE, we have Group Fitness classes to suit all goals and fitness levels!
Check out the huge range of classes on our current timetable. Download the pdf for full class descriptions and Group Fitness 500 Challenge Class Points:
Not currently training with us? Try us with a 5 Day Free Pass!
“Awesome Les Mills classes, great instructors, good equipment, motivating atmosphere!”
“Such a friendly and welcoming gym, the instructors and members make newbies feel comfortable and supported. Highly recommend the group fitness classes as they are motivating, fun and programmed for all fitness levels. They make your workout not seem like a workout!”
“I love the group fitness classes and environment. Every class and instructor is different so it never gets boring. Fantastic timetable so you can do as many classes as you want each week!”
